In addition to my massage and training services, I also offer other types of holistic health services. I'm constantly studying new subjects and learning new skills, and as I achieve certification in new techniques they'll be offered here!
An invaluable complement to any workout, I offer 20 to 60 minute stretching sessions designed to limber up your body before or after a workout, or on a "day off" between workouts. You will lay on the massage table, then gently manipulate your limbs into
stretched positions, guiding you through deep breathing as we elongate each muscle group for greater flexibility and better recovery from your intense workouts.
Stretching sessions cost $50 per hour, $45 for a half hour, or $35 for 20 minutes. These can also be combined with any massage or training packages; please call 720-260-0512 for more information, or contact me from the Appointments page.
It may sound like a funny concept, but this traditional method of cleaning the passages of your ear canals can have great health benefits. A cone-shaped "candle" is placed in the ear, and the end of it is lit. As it burns down slowly, excess wax is drawn up into
the cone. It's a cleansing process that helps rid the body of infection, clears out wax build-ups, and can help relieve chronic headaches. I recommend performing such treatments at least once every six months or sooner if traveling a lot. An ear candling session is $40, which includes all materials. It will take approximately 30 - 45 minutes to complete. See my Appointments page or call 720-260-0512 for availability.
This relaxing treatment is pleasant as it is beneficial! Your feet rest in a warm tub of water and salt while you wear an electrode bracelet around one wrist. You won't feel anything aside from a mild buzzing, but the ions in the water and the mild electric current will pull toxins from your body into the foot bath, cleansing your entire system from such daily contaminants of tobacco and alcohol, heavy metals, fat wastes, and so on. Regular use of an ionic foot bath can provide relief for ailments like arthritis, asthma, insomnia, and blockages of the liver and kidneys. Watch as the water in the bath changes color and texture, and use the color interpretation chart to figure out which toxins were removed from your body each session!
An 30-minute ionic foot bath session is $50. Enjoy a cup of hot tea and listen to a selection of my most relaxing music during your treatment ! A great complement to any massage package. Call 720-260-0512 or see my Appointments page to contact me!
Chakra balancing addresses both the body and spirit. Clearing the Chakra's heal the physical body by releasing stored blocks accumulated through a lifetime of traumas and negative experiences. Once these blocks are diminished , the body can sustain back to its natural state of perfect health. The results will be readily noticed.
Chakra is an old Sanskrit word literally translates to wheel. The energy, chi, prana, life force, that moves inside of you is spinning and rotating at a certain speed. It can be moving fast, slow, clockwise or counter clockwise. There are 7 Chakra centers in the body, starting at the base of your spine and moving all the way up to the top of the your head.
Chakras are the centers of energy that move inside of us, it's like the energy spine to our soul body.
In a healthy, balanced person, the Chakras provide exactly the right amount of energy to every part of your body, mind and spirit. When we feel vibrant, happy and grounded, our chakras are open and balanced. When we feel depleted, sad, or disconnected, our chakras are more blocked or unbalanced. However, if one of your Chakras is too open and spinning too quickly, or if it is too closed and moving slowly, your health will suffer.
Tools that I use to balance Chakras are with Stones, Tuning Forks, Pendulum, Essential Oils, or through a guided meditation.
You can add Chakra Balancing to any other services to benefit better and through results.
Chakra Balancing can take up to 25-40 minutes. If you have any questions or would like to know more information on pricing for Chakras Balancing services, as each separate tools accommodate a different amount of time.
call 720.260.0512 or email at firstname.lastname@example.org