to the Client's Home or Gym
possible, I prefer to work out of my office location, as we
will have full access to the equipment that I am most
proficient with. However, on occasion I do work with clients
who are unable or unwilling to travel. Therefore, I am also
available to perform sessions on-site at a client's home,
and/or at the gym of their choosing (provided that the gym
allows private instructors; see below.) Additional mileage and
travel charges will apply; see my rates
page for more information.
Requirements: We will need a quiet space
in your home that's big enough to move freely. Much of my
standard equipment is too heavy to be portable, but I will
bring items such as workout bands, wrist and ankle weights,
and excercise balls. Most of the exercises I will have you
perform at home will be simple floor routines that I would
encourage you to repeat on your own in between our sessions
for added benefit. If you have your own workout equipment at
home, we can incorporate that too. If you live in an apartment
complex that has its own workout facilities, we can go there
If you want me to train you at your own gym, please check
with your gym management first to be sure that you are allowed
to bring a private instructor. Many gyms have strict policies
about using only their own trainers, or may want to charge me
a fee to work on their property. If there is such a fee
involved, I will ask you, the client, to pay for it in
addition to my regular fees.
Location Hours: Training appointments are
available Monday - Friday from 8 AM to 8 PM. Saturday and
Saturday appointments are available by special request.
Location Rates: My standard training rates
will apply to all on-site locations of $50 an hour, plus a
flat travel fee of $25; additional mileage costs may also
apply based on the driving distance to your home or gym.
Depending on the client's level of necessity for
on-site services, I may be willing to waive the travel fee,
mileage fees, or both.