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Techniques
* Locations * Online
Coupons
Feathers 'N Flight
offers different packages based on the service location.
Please make note of my cancellation/rescheduling
policy.
Payment is accepted via cash, personal check, money order.
Credit cards (a credit card fee of 2.75% for swiped
transactions and square wallet payments. 3.5%+15 cents for
manually-entered transactions will be added to total cost) or
online through Paypal (a Paypal fee of 2.9% will be added to
the total cost.) See the Payment
Policy for complete details.
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Office
Location Rates
Most of my training sessions take place at my
office location, at the standard rate of $50/hour. An
initial consultation usually takes about an hour as well, but
is only $35 as it is mostly comprised of paperwork and
interviews.
A training sessions will take one hour. I also offer
half-hour intensive workouts at the rate of $40.
I also offer "partner" training sessions, where
you may bring a friend or family member and both work out at
the same time. Due to limited space and equipment, I can train
a maximum of two people at once. Partner training sessions are
$40/hour each person, and half-hour appointments are not
available as it takes the full hour to ensure both of you get
a good workout. The initial consultation rate for partner
trainings is $30 each person.
IMPORTANT!!! 24-Hour notice
for all cancellation or rescheduling of all appointment
required. Due to large number of No Shows and last minute
cancellations. All scheduled appointments must be paid in
advance before arrival time of confirmed appointment. All
package deals are only to be bought knowing you have an
expiration date. If all package sessions are not used within
the expiration date they will be no longer useable to use for
future services. Appointment must be paid in full before any
session are received. If you have scheduled an appointment and
call to cancel last minute, or no show for your appointment.
You will be billed a fee for that session or will be
subtracted from your previous purchased package as if used.
Unless otherwise agreed between client and trainer.
Again!!! Please give
a 24-Hour notice for cancellations and rescheduling for all
scheduled appointments. All scheduled
appointments must be paid in advance before time of arrival.
If you have not paid in advance before arrival of set
scheduled appointment. Please do so at the time of your
scheduled appointment. Know that there will be a fee if you
happen to cancel last minute or do not show for your scheduled
appointment.
Scheduling of any new future appointment all
fee's must be paid in full.
If you can not or are not able
to pay for appointment in advance before arrival, Please
contact me to discuss other options.
If you have any questions please contact me for more
information. Thank you!
Private Training
Sessions (1 person)
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Package*
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Rate
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Time to Expiration**
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Initial Consultation
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$35.00
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Used Immediately
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One 30 Minute Training Session
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$40.00
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Used Immediately
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(First Training Session)
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$35.00
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Used Immediately
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One 60 Minute Training Session (Single Session)
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$50.00
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Used Immediately
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Buy 3 sessions at $50, get 1 for $45 (4 total)
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$195.00
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6 weeks
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Buy 4 sessions at $50, get 2 for $40 each (6 total)
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$240.00
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8 weeks
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Buy 6 sessions at $45, get 2 for $35 each (8 total)
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$340.00
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10 weeks
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Buy 8 sessions at $45, get 2 for $30 each (15 total)
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$420.00
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12 weeks
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Buy 40 sessions at $25 each (40 total)
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$1,000.00
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5 months
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*
- Training sessions are not refundable once purchased, and
must be paid for in full before the first session.
**
- all sessions in a package deal must be used before the
expiration date, or unused credits will be forfeited.
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Partner Training Sessions (For 2 people)
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Package*
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Rate
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Time to Expiration**
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Initial Consultation
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$50.00
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Used Immediately
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One 60 Minute Training Session
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$90.00
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Used Immediately
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Buy 3 sessions at $70, get 1 for $40 (4 total)
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$250.00
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4 weeks
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Buy 4 sessions at $70, get 2 for $35 each (6 total)
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$350.00
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6 weeks
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Buy 6 sessions at $70, get 2 for $30 each (8 total)
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$480.00
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8 weeks
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Buy 8 sessions at $70, get 2 for $20 each (10 total)
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$600.00
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10 weeks
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Buy 40 sessions at $30 each (40 total)
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$1,200.00
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4 months
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*
- Training sessions are not refundable once purchased, and
must be paid for in full before the first session.
**
- all sessions in a package deal must be used before the
expiration date, or unused credits will be forfeited.
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Make
An Appointment
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Rates for
Travel to a Client's Home or Gym
My rate for training sessions performed on location is
$75/session. I do not offer half-hour sessions at on-site
locations. An initial consultation is still just $50.
I also offer partner training on-site, if you and a friend
or family member would both like to work out at the same time.
Please ensure there is adequate space for you both to work; a
gym is an ideal location for these types of workouts as I can
have you both performing different exercises at the same time.
Depending on the distance I must travel, additional mileage
charges may apply; see below.
Private Training Sessions (1 person)
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Package*
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Rate
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Time to Expiration**
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Initial Consultation
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$50.00
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Used Immediately
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One 60 Minute Training Session
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$75.00
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Used Immediately
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Buy 3 sessions at $60, get 1 for $45 (4 total)
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$225.00
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4 weeks
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Buy 4 sessions at $60, get 2 for $40 (6 total)
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$320.00
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6 weeks
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Buy 6 sessions at $60, get 2 for $35 each (8 total)
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$430.00
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8 weeks
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Buy 8 sessions at $55, get 2 for $25 each (10 total)
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$490.00
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12 weeks
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*
- Training sessions are not refundable once purchased, and
must be paid for in full before the first session.
**
- all sessions in a package deal must be used before the
expiration date, or unused credits will be forfeited.
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Partner Training Sessions (2 people) travel rates
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Package*
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Rate
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Time to Expiration**
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Initial Consultation
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$120.00
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Used Immediately
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One 60 Minute Training Session
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$140.00
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Used Immediately
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Buy 3 sessions at $100 each, get 1 for $55 each (4
total)
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$355.00
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4 weeks
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Buy 4 sessions at $100 each, get 2 for $50 each (6
total)
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$500.00
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6 weeks
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Buy 6 sessions at $100 each, get 2 for $45 each (8
total)
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$690.00
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8 weeks
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Buy 8 sessions at $100 each, get 2 for $30 (10 total)
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$860.00
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10 weeks
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*
- Training sessions are not refundable once purchased, and
must be paid for in full before the first session.
**
- all sessions in a package deal must be used before the
expiration date, or unused credits will be forfeited.
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Additional Mileage Charges: If your home
or gym is more than 20 miles from my home, I reserve the right
to charge an additional mileage fee of 50 cents per mile over
the 20 mile limit.
Travel/Mileage Fee Waiver: I may, at my
discretion, choose to waive the travel and/or mileage fees for
you, based on the circumstances necessitating the on-site
location, and the frequency of the appointments you purchase.
Make
An Appointment
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Gift
Certificates
Gift certificates for
family and friends may be purchased in any denomination:
credit toward a future purchase, full hourly increments, or
even package deals. The same expiration, rescheduling and
cancellation rules apply. Please note that the expiration date
will be set at the time of purchase, even for gift
certificates, unless otherwise agreed between client and
trainer.
For information please call (720)260-0512, or email me at
rainbowmouse@hotmail.com.
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